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Senses — our story
In 2022, the owners of Senses, Gi and Deb were looking for a space, simply to host their breathwork teacher trainings & gather with likeminded people.…
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Journal
Stories from the farm
Where our graduates went next, how our own retreats actually run, and the friends we send you to along this coast.
Graduate stories: Rebekka and Cura Cordis
Rebekka arrived with something many practitioners spend years building. A medical-academic background, close to ten years of clinical experience, and a quiet conviction that real healing has…
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Graduate stories: Shreya and Soul Sync Healing
Some people arrive at our shala to learn a skill. Others arrive to find something they will carry into the rest of their lives. Shreya was the second kind.…
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Breathwork retreat in Sri Lanka: Husma
We teach a lot of breathwork at Senses.…
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Our favourite surf and yoga retreat on the south coast
There is a gorgeous cove on the south coast where our friends at Soul & Surf have set up shop. We have sent people their way for a while now. Every one of them comes back saying the same thi…
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Win two places on our breathwork facilitator training
We are giving away two spots on our breathwork facilitator training in Sri Lanka. One for you, and one for whoever you would want in the room with you.…
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Breathwork and Sound Healing: Why They Work Better Together
Breathwork and sound healing are often offered side by side at wellness centres and retreats. But they are rarely explained together, what each one does on its own, why they complement each …
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Yoga, Wellness and the Meaning of Shala
Lately, more and more often we keep hearing about yoga being associated with wellness, and we thought to write down our thoughts about it.…
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The Science Behind Yoga & Breathwork for Healing
The practices of yoga and breathwork have been used for hundreds of years, praised for their ability to boost health and cultivate inner peace. What makes these ancient techniques so powerfu…
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10 Signs You Need a Yoga Retreat
Life can be busy and stressful, leaving you tired and overwhelmed. With so much to do every day, it is hard to find balance and peace. If you are struggling to take care of yourself, a [yoga…
Read →Reading about it is not the same as being here
Daily classes, weekly ceremonies, and trainings that stay with you.