Daily yoga classes
Vinyasa, Yin and Kundalini in the open-air shala or the indoor studio with AC. Class passes available.
Yoga · Breathwork · Sound Healing · Ecstatic Dance · Trainings
A living sanctuary on Sri Lanka's south coast, inside a fruit farm
Nestled in the lush jungle of Midigama, Ahangama, Senses is a living sanctuary held by nature. Daily yoga classes, breathwork ceremonies, sound healing and ecstatic dance all happen here, alongside our teacher trainings, guided by heart-centred teachers who hold the highest qualifications or many years of lived practice, with both precision and presence.
Come for a single class, a workshop, or answer a deeper calling and join one of our trainings. Whatever brings you here, your mat is ready. Welcome home.
The spaces
Two spaces, one home
Practise in the open-air shala among the trees, or in our indoor studio: air conditioned, with a 360 sound system and immersive lighting for breathwork and sound journeys. In between, a meditation garden holds the quiet.
Every week at Senses
Classes & events
From daily yoga classes to ceremonies, sound baths and dance, here is what runs at the farm every week. Bringing a group? We offer retreat support in Sri Lanka, with our teachers for retreats at your venue or hosting at Senses.
Sound healing
Gongs, handpan, Tibetan and crystal bowls, rattles, drums, every instrument chosen by hand.
Ecstatic dance
Sound you feel in your bones, sacred sobriety, open sky, week after week.
Teacher trainings in Sri Lanka
Live the practice. Lead others there.
Whether you are stepping into teaching for the first time or deepening a practice already lived in the body, our Yoga Alliance certified teacher trainings are designed to meet you exactly where you are. Small groups, experienced heart-led and trauma-informed teachers, and mentorship for life.
50hr · In person
Breathwork Facilitator Training
Conscious Connected Breathwork, trauma-informed and science based. 30hr immersion on the farm plus 20hr online study and mentorship.
- Next
- 27-29 Nov 2026
- From
- € 675
50hr · In person
50hr Yin Yoga Teacher Training
Five days inside stillness, fascia, meridians, long holds and the quiet wisdom Yin was always pointing toward. Sri Lanka and Bali.
- Next
- 17-21 Dec 2026
- From
- € 700
Level 1 & 2 · In person
Sound Healing Facilitator Training
Gongs, bowls, handpan and voice. Learn to build and hold a full sound journey, Level 1, Level 2, or the complete programme.
- Next
- 10-13 Dec 2026
- From
- € 650
200hr · In person
200hr Vinyasa & Yin Yoga Teacher Training
Yoga Alliance certified, taught by our senior teachers over three weeks on the farm. One of the highest teacher-to-student ratios in Sri Lanka.
- Next
- 1-22 Nov 2026
- From
- € 2.400
100hr · Online
Online Breathwork Facilitator Training
Two months, fully online and highly interactive, with weekly 1-on-1 and group calls. Runs all year, from anywhere in the world.
- Next
- 4 Oct - 29 Nov 2026
- From
- € 1.405
75hr · In person
75hr Ashtanga Intensive
Ten days of Mysore-style practice, led classes and a full breakdown of the Primary Series, with a module on building and leading a Mysore programme.
- Next
- 19-28 Jan 2027
- From
- On request
Reviewed on Google
What our community says
“A truly intentional sanctuary tucked away in the jungle. The shala at Senses is one of the most tranquil spaces I've experienced, perfect for deepening your wellness practice. It's rare to find a spot that balances professional wellness offerings with such raw, natural serenity. Highly recommend for anyone seeking a genuine reset.”
“During this season I was almost a regular in the Friday ecstatic dance. The vibe here is amazing, beautiful people, powerful sound system, amazing experience! Highly recommend.”
Find Senses
Inside the Midigama Fruit Farm
Senses is located in the Midigama Fruit Farm. A five-minute tuk-tuk from Midigama beach, ten minutes from Weligama, and an easy ride from Mirissa, Ahangama and Galle.
Midigama Fruit Farm, Midigama, Ahangama, Southern Province, Sri Lanka, 80650
You do not need to arrive ready. The farm, its wildlife and the silence will do the rest.
Daily classes, weekly ceremonies, and trainings that stay with you long after you leave.