SENSES

Breathwork, Yoga and Sound shared in a heart-led & community oriented way.

Senses runs teacher trainings, retreats and classes in Sri Lanka and Bali, with pop-ups across Europe. Small groups, teachers who live the work, and a scholarship that trains locals and support charities with every event.

Trusted by 7000+ practitioners who join us every year.

senses yoga school accreditation

A collective, leading by three principles​.

Some of us hold the trainings, some run the studio, some carry the festival & the dance events.

How we all work together comes down to three principles.

HEART- LED FACILITATION

Everything we offer is led from the heart and a genuine calling to contribute to the wellbeing of people. If it doesn’t come from a real place, we don’t put it in front of you

COMMUNITY

Everywhere we go, we leave something behind for the people who live there. Sometimes is a free scholarship, sometimes a donation to a local charity.

Everything we do, is to foster community. We believe this is how a sacred business should contribute to the society.

ETHICAL APPROACH

Science where there’s science, spirit where there’s spirit. We don’t dress the practice up in language it doesn’t need, and we don’t shy from the parts that are genuinely sacred.

women circle at senses

What we offer

Classes & Workshops

Yoga, Breathwork, Sound Healing & more in Midigama, Ahangama, Sri Lanka. From morning to evening we have a curated selection of classes in our Jungle Shala or indoor immersive studio.

Teacher Trainings

200HR Yoga teacher training in Vinyasa, Yin & Ashtanga yoga. Online and in-person breathwork facilitator trainings. Sound Healing practitioner trainings. In Sri Lanka, Bali & Europe

Ecstatic Dance

Two times a week the tribe gathers for one of the most liberating and sober dance you'll ever experience in Sri Lanka. Fridays are for wild journeys. Sunday mornings for gentle cacao dances.

Soul Lanka Festival

Once a year, for the entire month of February we host a series of events culminating in a full weekend experience. A family that keeps gathering year after year.

Retreats

Not ready to commit to a training yet? Our facilitators are crafting unforgettable experiences blending yoga, cultural immersions and adventures for an experience that will soothe your system and makes you unplug from daily life.

Online Studio

Did you come to Senses and met your new favourite teacher? Now you can feel what you felt in our shala every day in your home. Studio is launching in October 2026 for just 10€ a month, an accessible price to keep Sri Lanka in your heart.

Two homes and on the road

Senses lives in two places, and travels to a few more.

SRI LANKA

Our home in Midigama, Ahangama set inside a working fruit farm on the south coast. Daily classes, workshops, teacher trainings & ecstatic dances all happen here.

BALI

Our training and retreat centre in Ubud, one of the most alive & nourishing places anywhere to train and restore. Away from the city center and surrounded by paddy fields and nature sounds.

Europe & on the road

See where we are heading

What you become part of when you choose Senses

Choosing to train at Senses have an impact on local economies and changes two lives, yours and someone else's.

yoga teacher training at senses sri lanka

COMMUNITY IMPACT

We are committed to donate 10% of our profit every year to different environmental, animalistic and humanitarian charities. Local residents have a voluntary donation based policy to attend every class or event we do.

SCHOLARSHIPS

Every yoga teacher training we run funds a scholarship for a local national. This is how we leave a legacy and we contribute to the professional development of people who otherwise could not afford it.

SMALL GROUPS – REAL ATTENTION

14 students maximum for each training so you feel less like a number and more like a family member.

HELD TO A HIGHER STANDARD

Our trainings are all rated exceeding the standard requirements by yoga alliance.

Meet our current facilitators

Senses is YOU and the people that hosts what we do.
Our current space holders.

Soulravel

Lead sound practitioners and ecstatic dance hosts.

Sala

Ayurveda, visionary artist, space holder and ceremonialist.

Jafar

The man, the myth, the legend. Curator of the dances

Natasha Y.

Lead Kundalini yoga teacher and gong master.

Deb & Gi

Senses founders and lead breathwork trainers.

Rosie Jordan

Lead Yin teacher.

Dushy

Sinergy yoga, sound healing and good vibes.

Valeria

Cacao Fairy, Yin, Kirtan and ceremonialist

Frequently Asked Questions

Always, with some very clear requirements & standards. 

Whether is Sri Lanka, Bali or Europe, you must be a local national or have a valid residency and working permit in the country we work at including a tax id and a local bank account under your name. 

Retreat leaders and Teacher Trainers: To be consider to co-create with us, you must have a proven record of previously completed retreats or trainings. an active social media profile, a marketing strategy in place and a community (whatsapp/fb/other)

You can apply here: { insert teacher application form }

Yes, we offer off-site services for everything that we do and can help you bring more diverse offerings to your retreat.

Unless specified, our yoga classes are designed for all levels, including complete beginners. Our teachers held the highest qualifications, they provide guidance and modifications to help you practice comfortably and confidently.

We recommend wearing comfortable clothing and bring a water bottle. Free water is available and there is an outdoor shower you can use. We do not have lockers.

We have a gently enforced no shoes, no talking, no substances, no phones policy.

STRICTLY ENFORCED no alcohol or smoking. You will be asked to leave.

All ages welcome. Kids under 12 free. No dress code. Express yourself here, feel free.

Sometimes a photographer will be present to capture some memories that are always shared with the participants. If you do not consent to be photographed, just let the photographer know and we will respect that.

Music is a universal language, that’s what we believe.

We honour the whole spectrum and we have a highly curated selection of djs and space holders.

All of them have freedom to play what they feel is right for the moment, however, all of them are asked to follow this arc: A soft opening, a gentle build up, a peak moment, a slowing down, maybe an extra peak 😉 and spacious landing phase.

All of our dances have an opening ritual and a closing concert or sound journey.